Factors affecting Athletic performance
Every athlete at every level of sport is always looking to improve sport performance. Some factors that influence sports performance can be improved while other cannot. To improve sport performance one needs to look at 7 influencing factors. Body proportions, Skills training, Strength, Flexibility Endurance Age Nutrition. BODY PROPORTION: The only factor that cannot be changed is body proportion of a person. Genetics will control the height of the arms and legs also determining the position in which a player stands. Height is only one factor in body proportions. Your bone structure is another. If you have a narrow frame your body will only be able to carry so much muscle, that you can gain from strength training, and still have flexibility and the ability to keep your athleticism. No matter how much you practice, how much muscle you pack on or ho...